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Tired of the same old meat and potatoes? There’s something for everyone, from pork, to beef, to fish, to chicken.
Get ready to revolutionize your dinner game with these 30 carnivore-friendly recipes that’ll make your taste buds do a happy dance!
Week 1: Beef Bonanza
1. Classic Ribeye Steak
Kick off your month with this perfect ribeye steak recipe. Season that baby with salt and pepper, sear it in a screaming hot pan, and finish in the oven for steakhouse-quality perfection at home.
Find the full recipe on Delish.
2. Juicy Burger Patties
Who needs buns when you’ve got these juicy burger patties? Mix ground beef with a pinch of salt, form into patties, and grill to your desired doneness. Top with cheese and a fried egg for the ultimate protein punch!
Carb Manager has the full recipe.
3. Carnivore Diet Pot Roast
This Carnivore Diet Pot Roast is a simple, flavorful dish perfect for meat lovers. Using affordable cuts, it’s ideal for meal prep and family dinners. With stovetop, Instant Pot, and slow cooker options, you’ll get tender, juicy meat and a rich, carnivore-approved gravy made only from broth and animal fat. This recipe delivers hearty satisfaction without the need for vegetables, bringing pure protein-packed goodness to the table.
Visit Grass Fed Girl for the full recipe.
4. Carnivore Beef Liver Pâté
Carnivore Beef Liver Pâté is a nutrient-dense, high-fat, protein-rich dish that fits perfectly within a strict carnivore diet. Made with seared beef liver and ghee, this creamy pâté is a flavorful way to enjoy the benefits of organ meats. It’s a simple yet satisfying dish that can be enjoyed on its own or paired with pork rinds for added crunch.
Find the full recipe at Ketogenic.
5. Carnivore Beef Stroganoff
This Carnivore Beef Stroganoff is a creamy, savory dish that stays true to the principles of the carnivore diet. Made with ground beef, beef bone broth, and heavy cream, it delivers rich flavors without the need for plant-based ingredients. Perfect for a comforting, nutrient-dense meal.
Visit Ketogenic for the original recipe.
6. Beef Tenderloin Roast
This beef tenderloin roast recipe delivers tender, flavorful meat with a crispy, golden crust. Purists can replace avocado oil with beef tallow, and swap herbs like rosemary and thyme for added butter or beef fat. For a strict carnivore version, omit garlic and enjoy a pure, protein-packed roast.
Girl Carnivore has the original recipe.
7. Slow Cooker Beef Brisket
End your week with this tender, fall-apart Slow Cooker Beef Brisket. Simply season the brisket with salt, cook it low and slow in its natural juices, and enjoy a delicious, melt-in-your-mouth meal. Perfect for a hearty carnivore dinner that requires minimal effort but delivers maximum flavor.
Visit Dinner Then Dessert for the lowdown.
Week 2: Pork Paradise
8. Crispy Pork Belly
Carnivore Pork Belly delivers perfectly crispy bites ideal for any meal. Simply season pork belly slices with salt, then air fry at 390°F for 15 minutes, turning regularly for even crispness. For a strict carnivore version, skip the pepper and focus on the natural flavors of pork and salt for a satisfying snack or meal.
The Primal has the full recipe.
9. Slow Cooker Pork Ribs
These carnivore slow-cooker pork ribs are tender and flavorful, cooked low and slow for 6 hours. Season with salt, and for purists, omit apple cider vinegar and garlic salt. Let the ribs cook upright to achieve a crispy exterior without sacrificing moisture. Perfect for an easy, protein-rich meal.
Keto Focus has the recipe breakdown.
10. Pulled Pork
Get ready for a flavor explosion with this Pulled Pork. Rub that pork butt or shoulder with spice rub (or just salt if you are a purist), add some broth, let it cook low and slow for about 8 hours, then shred and enjoy!
Real Simple Good has the recipe.
11. Juicy Tender Pork Roast in Crockpot
This slow-cooked pork roast is tender and juicy, perfect for an effortless carnivore meal. Simply season with salt and cook on low for 8-10 hours. For a purist version, skip the rosemary and garlic. Use the natural pork fat for extra flavor, and reserve the juices for future carnivore recipes.
Visit Ketogenic Woman for the recipe.
12. Bacon-Wrapped Pork Tenderloin
Everything’s better with bacon, including this Bacon-Wrapped Pork Tenderloin. Wrap that seasoned tenderloin in bacon, roast it in the oven to perfection, and prepare for a flavor explosion.
Get the full recipe at Delish.
13. Crispy Pork Rinds
These crispy carnivore pork rinds are a perfect snack. Toss plain pork rinds in melted butter, skipping all non-carnivore seasonings for purists. Bake at 250°F for 30 minutes, flipping halfway through for even crispness. Enjoy as a satisfying, crunchy treat or use as a base for other carnivore-friendly dishes.
The full recipe is on Hip2 Keto.
14. Slow Cooker Pork Roast
It’s been a long week. Give yourself a treat and end your pork week with this easy slow cooker pork roast. Season and sear your choice of pork cut, let it cook all day, and come home to tender, flavorful pork that falls apart with a fork.
Visit Kasey Trenum for the recipe.
Week 3: Chicken Charisma
15. Juicy Roast Chicken
Kick off chicken week with this perfect roast chicken. Season that bird inside and out, roast it until golden, and enjoy the juiciest chicken you’ve ever tasted with zero carbs.
Carnivore Diet Coach has the recipe.
16. Crispy Chicken Thighs
These cast-iron skillet chicken thighs deliver crispy skin and tender meat, perfect for carnivore meals. Simply season the chicken with salt, sear skin-side down to render fat, and finish in the oven. For a purist version, skip the pepper and use only chicken fat to enhance flavor and texture.
Find the full recipe on Bon Appetit.
17. Chicken Liver Pâté
Don’t fear organ meats! This chicken liver pâté is creamy, rich, and delicious. Sauté chicken livers, blend until smooth, and spread on pork rinds for a fancy carnivore appetizer.
Go to Wholesome Yum for the full recipe.
18. Brown Butter Chicken
This Brown Butter Chicken is a simple recipe needing only a few ingredients. Cook chicken and prosciutto in ghee or butter with a touch of salt for a rich, satisfying meal.
All Day I Think About Food has the recipe.
19. Chicken Wings
These crispy carnivore chicken wings are baked to perfection with butter, and salt. For strict carnivore followers, skip the parsley and enjoy pure chicken goodness. Bake at 475°F for 30 minutes until golden and crispy. Perfect for a protein-packed meal or snack, no extra seasoning needed!
Get the full recipe on Carb Manager.
20. Chicken Carnivore Casserole
This Chicken Carnivore Casserole is comfort food at its finest. Layer ground chicken mixed with sour cream and cream cheese in a pan, bake until golden, and dig into a protein-packed meal.
Low Carb, So Simple has the recipe breakdown.
21. Spatchcock Chicken
End your chicken week with this impressively easy-to-make Spatchcock Chicken. Butterfly that bird, season it well with salt, and roast for the crispiest, juiciest chicken you’ve ever had.
Go to Nom Nom Paleo for the full recipe.
Week 4: Seafood Spectacular
22. Pan-Seared Salmon
Start your seafood week with this perfect Pan-Seared Salmon. Season that filet, sear it skin-side down, and flip for a crispy-skinned, tender salmon that’ll make you feel like a pro chef.
KetoConnect has the full recipe.
23. Butter-Poached Lobster Tails
Fresh lobster tails are gently poached in rich butter, making for tender, melt-in-your-mouth meat. For purists, replace tarragon with beef tallow for a savory touch, and skip the garlic. Serve with a drizzle of melted butter for a true carnivore delight.
Girl Carnivore has the recipe details.
24. Crispy Skin Barramundi
This Crispy Skin Barramundi is a game-changer. Get that skin super crispy in a pan, cook the fish to perfection, skip the broth and serve with just a side of butter.
Visit Fulton Fish Market for the recipe.
25. Carnivore Crab Cakes
These easy carnivore crab cakes are packed with flavor, using crushed pork rinds instead of flour for binding. Fresh crab meat, egg yolk, and pork rinds come together to create perfectly crispy cakes. Skip the lemon and parsley for purists. Fry in animal fat like tallow for an all-meat, zero-carb treat!
Low Carb Yum has the full recipe.
26. Bacon Wrapped Shrimp
This bacon-wrapped shrimp recipe is a carnivore favorite, combining crispy bacon with juicy shrimp for a delicious, protein-packed dish. Simply wrap each shrimp in bacon, brush with butter, and bake at 400°F for 15 minutes. For purists, stick to butter and bacon for extra flavor without additional seasonings. Perfect for any meal!
Visit The Primal for the original recipe.
27. Tuna Steak
This carnivore seared tuna steak is a simple, high-protein dish. Skip non-carnivore ingredients like sesame seeds, garlic, and soy sauce. Instead, sear the tuna in beef tallow for 20 seconds per side. Serve plain or with melted butter for extra flavor. Keep the center raw for optimal tenderness and a nutrient-dense meal.
The full recipe is on Keto in Pearls.
28. Fish Fillet with Cheese and Eggs
This carnivore-friendly fish filet recipe combines high-protein fish with cheese and eggs for a satisfying, nutrient-rich meal. Coat fish strips in an egg and cheese batter, then dredge in parmesan. Fry in butter or tallow until golden and crispy. Perfect for a filling, low-carb meal loaded with healthy fats and omega-3s.
The Primal has the original recipe.
Bonus Round!
29. Mixed Grill Extravaganza
Can’t decide? Have it all with this Mixed Grill Extravaganza. Combine steak, chicken, pork chops, and sausages for the ultimate carnivore feast.
Visit Weekend at the Cottage for the recipe.
30. Meat Lover’s Charcuterie Board
Finish your month with this Carnivore Charcuterie Board. Arrange an assortment of cured meats, hard cheeses, and pork rinds for a no-cook dinner that’s sure to impress.
Carnivore Cravings Conquered! 🏆
With these 30 days of mouthwatering carnivore dinners, you’re sure to keep your taste buds entertained and your belly satisfied! From classic steaks to adventurous organ meats, these recipes prove that the carnivore diet is anything but boring. So fire up that grill, preheat the oven, and get ready to become the carnivore chef of your dreams!
